THE MSING LINK BLOG

MS balance problems making it feel difficult to take on your daily activities? I want to help. Learn what causes MS balance challenges, plus exercises to strengthen your balance here!

Knock knees making your steps feel unsteady? Learn what’s causing it and 3 physical-therapist walking tips to help you move with better control and confidence.

MS walking harder in cold weather? Dr. Gretchen Hawley shares practical tips to stay steady, warm, and confident when temperatures affect your mobility.

Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.

Dictus Band helping your MS foot drop or making it worse? Dr. Gretchen Hawley demonstrates how to use it properly to support safer, more controlled walking. Let's get started!

MS Hug catching you off guard with tight, squeezing pressure? Dr. Gretchen Hawley shares what’s behind it and how to calm this symptom so it doesn’t control your day.

MS balance problems making it feel difficult to take on your daily activities? I want to help. Learn what causes MS balance challenges, plus exercises to strengthen your balance here!

Are you a woman with MS unsure of what the symptoms you’re experiencing could mean to your overall health and well-being? There are strategies to help! Let's walk through 10 MS symptoms in women and what they mean here.

Are you wanting to exercise, but still need to feel the stability of your walker? This is absolutely possible! Read my guide dedicated to the 5 best exercises to do with a walker here!

Dictus Band helping your MS foot drop or making it worse? Dr. Gretchen Hawley demonstrates how to use it properly to support safer, more controlled walking. Let's get started!

Ready to feel empowered when taking on your everyday life without foot drop getting in the way? MS foot drop shoes, like Cadense shoes, are designed to help people with foot drop improve their walking. Let's break down how these shoes are different, plus how to get comfortable wearing them!

Kizik shoes for MS seem like the perfect solution, but are they? Dr. Gretchen Hawley shares what she likes, what to watch for, and how shoes impact your mobility.

Looking to improve the strength of your legs and tackle your MS symptoms? I'm here to help! Read my complete guide to leg strengthening exercises here.

MS balance problems making it feel difficult to take on your daily activities? I want to help. Learn what causes MS balance challenges, plus exercises to strengthen your balance here!

Knock knees making your steps feel unsteady? Learn what’s causing it and 3 physical-therapist walking tips to help you move with better control and confidence.

Discover some of the best brain exercises for MS to help improve balance, focus, coordination, and clarity. These research-backed daily practices can make a powerful difference in how your brain and body work together!

Are you a woman with MS unsure of what the symptoms you’re experiencing could mean to your overall health and well-being? There are strategies to help! Let's walk through 10 MS symptoms in women and what they mean here.

Is vertigo as a symptom of MS making it difficult to feel balanced? I'm here to help. See a complete walkthrough on why vertigo occurs, plus exercises to help here!

Do you find yourself unable to take on daily activities without the fear of bowel symptoms taking over? Let's work through it together! See my complete MS specialist guide to exercises and treatments for bowel issues here.

MS Hug catching you off guard with tight, squeezing pressure? Dr. Gretchen Hawley shares what’s behind it and how to calm this symptom so it doesn’t control your day.

Looking to improve the strength of your legs and tackle your MS symptoms? I'm here to help! Read my complete guide to leg strengthening exercises here.

Is the Carbon Overland Rollator byAcre for MS mobility worth it? Dr. Gretchen Hawley reviews how this lightweight rollator supports balance, confidence, and daily movement.

Curious about red light therapy for MS? Learn what the latest research says about its potential to reduce fatigue, ease pain, and support nerve repair—plus expert insights from Dr. Gretchen Hawley.

Ready to feel empowered when taking on your everyday life without foot drop getting in the way? MS foot drop shoes, like Cadense shoes, are designed to help people with foot drop improve their walking. Let's break down how these shoes are different, plus how to get comfortable wearing them!