THE MSING LINK BLOG

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MS Protocols & Treatments
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MS Product Reviews
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Exercises for Other Symptoms
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Exercises for Cognitive
Exercises for Balance
Exercises for Balance
Exercises for Foot Drop
Exercises for Foot Drop
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Exercises for Fatigue
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Most Popular Exercises
Walking Exercises
Walking Exercises

Latest Post:

Cadense Shoes: How To Train Using MS Foot Drop Shoes

Ready to feel empowered when taking on your everyday life without foot drop getting in the way? MS foot drop shoes, like Cadense shoes, are designed to help people with foot drop improve their walking. Let's break down how these shoes are different, plus how to get comfortable wearing them!

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Multiple Sclerosis Walking Webinar

Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.

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Hi, I'm Dr. Gretchen!

As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

Questions? Email me at [email protected]

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THE MSING LINK BOOK

Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?

Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.

Get your copy:

6000+ copies sold in over 13 countries!