An online wellness program for people with MS
THE MSING LINK
Walk better and get stronger through research-backed strategies and MS-specific exercise
Ready To Improve Your
The MSing Link is the go-to online program for seeing real progress in day-to-day functions like walking, balance, mobility, and strength.
Combining MS-specific exercise with empowering education and a supportive community, this program gives you everything you need to start feeling more capable and in control of your MS progress.
You Deserve To
New Here? Let’s Get To Know Each Other
Hi, I’m Dr. Gretchen PT, DPT, MSCS
I have dedicated my life to understanding Multiple Sclerosis and the amazing people who overcome its symptoms every single day. I'm not only a Physical Therapist, but a Multiple Sclerosis Certified Specialist working with some of the most recognizable faces in the MS community. I understand the constant struggle of searching for therapies that actually make a difference and coming up short each time.
Pairing consistency with the specific techniques I've created for The MSing Link, my clients are walking better, feeling stronger, and seeing real progress in their everyday functions. And I want that for you, too.
If you have MS, you need physical therapy to maintain your independence and physical strength long term - and my goal is to make that accessible to you. Will you join us?
Why The MSing Link?
MS-specific exercise & education
I believe understanding your MS - and how your body uniquely responds to it - is key to progress.
That's why The MSing Link pairs science-based education with MS-specific exercise classes - giving you the knowledge and skills needed to take back control of your life.
But progress doesn’t happen without support, so we created a global member community to provide motivation and accountability along your journey.
Plus, you’ll have access to me (Dr. Gretchen Hawley, PT) for monthly Q&As where you can get your personal questions answered in real-time.
With the right information and support, you can achieve improvements other programs miss. Ready to find your MSing Link?
Ways Your Life Can Change With The MSing Link
Real progress MSing Link members have seen:
The MSing Link Is For You If
You have MS and feel like you’ve hit a wall. You’re tired of being told to expect decline - or have tried other exercises that haven’t made a difference.
Here’s what might feel familiar:
- You’ve done PT or tried exercises - but the results didn’t stick, or you hit a plateau
- Insurance stopped covering PT, but you weren’t ready to stop making progress
- You want expert guidance tailored to your symptoms, goals, and pace - not a one-size-fits-all routine
- You want everyday things - like getting dressed, walking, or standing - to feel easier and less draining
- Your legs feel weak, and walking, standing, or climbing stairs is more effort than it should be
- You want to feel steadier on your feet, with more stamina and fewer stumbles
- You’re noticing more weakness or symptoms creeping in - and you don’t want to wait until it gets worse
So You’ve Tried Physical Therapy?
But haven’t seen results?
That was true for many of our members - until they found The MSing Link.
Traditional physical therapy doesn’t work for most people with MS. Why? Because it typically only targets the muscles, not the brain (neural pathways). However, because MS is a neurological-based disease, leaving the neurons out of the equation can prevent or slow down progress.
The MSing Link targets both so that you can see real progress from the beginning.
As seen on...
It’s Time To Try Something Different -
It’s time to find your MSing Link
Education, Exercise, & COMMUNITY
3 foundations of The MSing Link
Here’s a peek at what you’re getting inside of The MSing Link every single month:
1. EDUCATION
- Each month, a new guest MS expert drops in LIVE to teach on their expertise and answer your related questions (guests include MS-specific neurologists, dietitians, occupational therapists, and more)
- Access to all past guest expert trainings so you can watch on your own time and rewatch whenever you want
- MS-specific educational videos to help you understand how to manage fatigue, conserve energy, avoid heat intolerance, improve sensation, and more + how to use this knowledge to improve your daily life
2. EXERCISE
- 7 MS-specific exercise classes are taught LIVE each month (then added to the library so you can watch on your own time)
- Continual access to a library of MS-specific exercise classes so you can repeat your favorites or create your own exercise plan
- 3 home exercise programs that help you determine which exercises to do each day to see the best results
- Keep track of your progress with a simple exercise log
3. COMMUNITY
- Access to a private MSing Link Facebook group to connect, share, and stay motivated alongside members who get it
- Weekly prompts and conversations designed to spark connection and celebrate progress
- Ongoing encouragement and insight from a global community of people with MS - plus support from your MSing Link Mentor and Dr. Gretchen during monthly live Q&As
Want A Sneak Peek Of What’s Inside?
Pricing And Membership
Most members see the best results when staying in the program for at least 4-6 months. However, multiple membership options are available to fit your budget, goals, and schedule.
For those ready to take control of their MS journey with structure, support, and accountability.
✓ Live MS-Specific Exercise Classes (7x/month + full class library)
✓ Monthly Expert Q&As with MS Specialists (neurologists, PTs, dietitians)
✓ Structured Exercise Programs for Walking & Strength
✓ Orientation & 1:1 Guide Support
✓ Private Community for Accountability & Support
✓ MS Symptom Management Library
✓ Exercise Modifications for All Levels
✓ 25% discount off future courses
Meet Dr. Gretchen Hawley
Physical therapist, MS-certified specialist, and founder of The MSing Link
Let’s not sugar coat it - living with MS can be incredibly overwhelming and frustrating. I understand the constant struggle of searching for therapies that actually make a difference and coming up short each time. Or worse, finding a treatment that works for you but getting cut off by insurance before you’re ready to be done.
The MSing Link was created to fill a gap often found in traditional MS therapies. Instead of leaving your home for each appointment and meeting with multiple specialists in different areas, you can access all the education and exercises you need to start seeing progress right from home.
MS can be a lonely and isolating disease, but The MSing Link exists to change that - offering you a supportive community, accountability, and tools for progress all in one place.
I’m so excited for you to join us. See you inside!
Frequently Asked Questions
