Have you noticed unusual shaking or trembling in yourself or a loved one with MS? The good news is that tremors, while common in MS, are manageable. Read all about how to use the right tools and strategies to reduce MS tremors and feel more in control here!
THE MSING LINK BLOG
Latest Post:
Tremors In MS: How To Manage Shaking
Have you noticed unusual shaking or trembling in yourself or a loved one with MS? The good news is that tremors, while common in MS, are manageable. Read all about how to use the right tools and strategies to reduce MS tremors and feel more in control here!
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Have you ever wondered if getting stronger with MS is actually possible? Spoiler alert: it absolutely is! But here’s the catch… it’s not just about hitting the gym or lifting weights. Learn how to correctly exercise for MS strength and conditioning here!
Trying to feel more confident walking to take on everyday activities? Living with MS can make walking feel like a daunting task, but with the right exercises and strategies, you can improve your walking ability and feel more confident in your movements. Learn how to improve your balance walking with MS here!
Multiple Sclerosis Walking Webinar
Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.
Have you noticed unusual shaking or trembling in yourself or a loved one with MS? The good news is that tremors, while common in MS, are manageable. Read all about how to use the right tools and strategies to reduce MS tremors and feel more in control here!
Have you ever wondered if getting stronger with MS is actually possible? Spoiler alert: it absolutely is! But here’s the catch… it’s not just about hitting the gym or lifting weights. Learn how to correctly exercise for MS strength and conditioning here!
Trying to feel more confident walking to take on everyday activities? Living with MS can make walking feel like a daunting task, but with the right exercises and strategies, you can improve your walking ability and feel more confident in your movements. Learn how to improve your balance walking with MS here!
Hi, I'm Dr. Gretchen!
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com
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THE MSING LINK BOOK
Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?
Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.