Early MS symptoms in men are often more subtle or unexpected, which can make them easy to miss or dismiss. But the sooner MS is identified, the better your chances are of managing symptoms and slowing progression. That’s why paying attention to your body and speaking up when something feels off is so important. Today, we’ll cover the early signs of MS in men, why it can take longer to get diagnosed, and how you can advocate for your health if something doesn’t feel right. Let’s dive in.
Multiple sclerosis (MS) can look different from person to person—especially in men. Early MS symptoms in men are often more subtle or unexpected, which can make them easy to miss or dismiss. And since MS isn’t as commonly diagnosed in men, it’s not always the first thing doctors consider when symptoms start to appear.
Early signs can be brushed off or misread, and when that’s combined with the common practice of waiting to seek care, it can take longer to get a diagnosis than it should. But the sooner MS is identified, the better your chances are of managing symptoms and slowing progression. That’s why paying attention to your body and speaking up when something feels off is so important.
By the way, have we met? I’m Dr. Gretchen Hawley, a physical therapist and MS-certified specialist. I founded The MSing Link, an online program and book designed to help people with MS improve their mobility, strength, and confidence through movement and strategies that fit into everyday life. One of my biggest passions is helping you feel more in control of your symptoms, and that starts with knowing what to look for.
Today, we’ll cover the early signs of MS in men, why it can take longer to get diagnosed, and how you can advocate for your health if something doesn’t feel right. Let’s dive in.
Why MS Is Harder to Diagnose in Men
Because MS is more common in women, the healthcare system isn’t always looking for it in men. This can lead to delays in diagnosis or even misdiagnosis. Some men are told their symptoms are due to stress, aging, or something orthopedic. Others downplay their symptoms or wait until things get worse before speaking up.
But here’s what the research shows: men with MS are more likely to experience symptoms like loss of coordination, poor balance, and cognitive impairments such as issues with memory, concentration, or decision-making.
These symptoms can impact daily life—long before a formal diagnosis. Being aware of these differences can help you and your care team spot the signs sooner and take action.
Common Early MS Symptoms in Men to Watch For
The early signs of MS in men can range from physical changes to mental and emotional shifts. Because they often come and go, they’re easy to overlook. But if you’re consistently noticing any of the following symptoms or they’re interfering with your life, it’s worth bringing up.
Here are some of the most common early MS symptoms in men:
- Fatigue
- Muscle stiffness and weakness
- Vision problems
- Sexual dysfunction
- Cognitive changes
- Bladder and bowel issues
Fatigue
MS fatigue isn’t the kind that improves with a nap. It’s deep, ongoing exhaustion that can make it hard to get through the day. It might show up as a sudden (and steep) drop in energy or feeling like your limbs are heavier than usual.
Muscle Stiffness and Weakness
You might feel tightness in your legs or arms, or notice that things like walking, climbing stairs, and lifting things are more difficult. Weakness may also affect one side of your body more than the other.
Vision Problems
Blurry or double vision, eye pain when moving your eyes, or sudden changes in how clearly you see could be early MS symptoms. These can happen if inflammation affects the optic nerve.
Sexual Dysfunction
Men with early MS may notice decreased libido, difficulty achieving or maintaining an erection, or trouble reaching orgasm. These issues can happen due to nerve damage or changes in blood flow.
Cognitive Changes
Brain fog, forgetfulness, or trouble concentrating can be early indicators of MS. These cognitive shifts may feel frustrating or subtle, like frequently struggling to find the right word or zoning out during conversations.
Bladder and Bowel Issues
You may experience a sense of urgency, increased frequency, or difficulty fully emptying your bladder. It’s also not uncommon to experience constipation or changes in your bowel habits.
Multiple Sclerosis Walking Webinar
Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.
When Should I See a Doctor?
If any of the symptoms above feel familiar, don’t wait for them to get worse. I always encourage people to trust their instincts. If something feels off in your body, especially if it’s sticking around or keeps coming back, it’s worth getting checked.
Start by sharing your concerns with your primary care doctor. If they suspect something neurological, they may refer you to a neurologist for further testing, which might include an MRI or a spinal tap. These tests can help detect inflammation or lesions in the central nervous system that are signs of multiple sclerosis.
The earlier you catch MS, the more options you have to manage it and feel in control.
Is There a Cure for MS?
Right now, there’s no cure for MS—but there are treatment options and lifestyle strategies that can make a real difference in how you feel. From B cell-depleting therapies to promising treatments currently in clinical trials, the field of MS care continues to grow and evolve.
While medications can help reduce relapses and slow progression, how you support your body day to day matters too. You can help manage symptoms and protect your long-term health by focusing on the things you can control:
- Eating a balanced, anti-inflammatory diet.
- Moving your body regularly.
- Getting consistent sleep.
- Avoiding common triggers like stress, smoking, and exhaustion.
Everyone’s journey with multiple sclerosis is different, but with the right care plan and daily habits, you CAN feel steadier, stronger, and supported.
How to Manage MS Symptoms in Men
Living with MS doesn’t mean giving up on your goals or quality of life. There are so many tools and strategies that can help you feel more confident and in control of your health.
Some of the most effective approaches include:
- Physical therapy for improving strength, mobility, and balance (even pelvic floor for urinary and bowel symptoms).
- MS-specific exercise programs like The MSing Link which is tailored to your abilities and energy levels.
- Mental health support such as therapy, support groups, or mindset tools to process and cope with changes.
- Healthy lifestyle habits like a nutritious diet, good sleep hygiene, and pacing your energy.
- Medical care to monitor your symptoms and adjust your treatment plan as needed.
It might take some trial and error to figure out what works best for you, but you don’t have to do it alone. Inside The MSing Link, you’re surrounded by a supportive community of people on similar journeys who truly get what you’re going through.
What to Know About Life as a Man with Multiple Sclerosis
MS doesn’t just affect your nervous system—it can touch every part of your life. For men, that can include some added emotional and social layers. You might feel pressure to "tough it out" or keep quiet about what you’re going through. But the truth is: asking for help, acknowledging changes, and advocating for yourself is one of the strongest things you can do.
You might feel different. You might feel frustrated. But you are not alone.
Many men living with MS go on to lead full, active lives. With the right support, movement, and a plan that works for your body, you can feel confident navigating the ups and downs.
If you’re looking to connect with other men who understand what you’re going through, consider joining a male-specific MS support group like the one offered through the National MS Society. You might be surprised by the difference it can make.
Don’t Ignore the Subtle Signs—Listen to Your Body
If something doesn’t feel right, speak up. MS may be harder to diagnose in men, but that doesn’t mean you have to wait to take action. Whether it’s subtle symptoms or noticeable changes, your body is always worth listening to.
Have questions about early MS symptoms in men or how to stay active with MS? Send me a message on Instagram @doctor.gretchen. I’d love to hear from you!
And if you’re looking for an MS-specific exercise program that’s supportive, empowering, and built with your unique challenges in mind, come check out The MSing Link. You deserve a plan that meets you where you are and helps you move forward with strength and confidence.