THE MSING LINK BLOG

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MS Protocols & Treatments
MS Protocols & Treatments
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MS Product Reviews
Exercises for Other Symptoms
Exercises for Other Symptoms
Exercises for Cognitive
Exercises for Cognitive
Exercises for Balance
Exercises for Balance
Exercises for Foot Drop
Exercises for Foot Drop
Exercises for Fatigue
Exercises for Fatigue
Most Popular Exercises
Most Popular Exercises
Walking Exercises
Walking Exercises

Latest Post:

What Is MS Fatigue? | 5 Ideas To Feel Like Yourself

Feeling like MS fatigue has taken over your life? I'm here to help. Read my MS-therapist guide to 5 ideas that will help you feel like yourself again here!

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Multiple Sclerosis Walking Webinar

Do you want to walk better, further, and with less tripping or foot drop? You’re not alone — this FREE 60-minute webinar has already helped thousands of people do just that. You’ll learn research-backed exercise strategies that result in noticeable improvements in your walking form, stamina, and balance.

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Hi, I'm Dr. Gretchen!

As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

Questions? Email me at [email protected]

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THE MSING LINK BOOK

Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?

Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.

Get your copy:

6000+ copies sold in over 13 countries!