Finding the right gift can feel tricky when you’re factoring in symptoms, energy levels, mobility, and comfort. That’s why I created this multiple sclerosis holiday gift guide each year: to highlight practical and genuinely helpful gifts that support real life with MS. Some focus on movement and symptom relief, others add comfort or joy, and all of them were chosen with you in mind.
Whether you're shopping for someone with MS, living with MS, or simply looking for chronic illness gift ideas that go beyond blankets and candles, you're in the right place. These gifts were chosen based on what I personally use, what The MSing Link members love, and what consistently helps people feel more comfortable and supported.
By the way, have we met? I’m Dr. Gretchen Hawley, an MS-Specialized Physical Therapist and founder of The MSing Link – a research-based online program for people with MS, podcast, and book designed to help people with MS improve strength and mobility through MS-specific exercises and tools.
Before we dive into the full breakdown of each product, here’s a quick overview of all ten gifts featured in this year’s multiple sclerosis holiday gift guide – from practical helpers to luxury treats to meaningful ways to give back.
Some of the products below include affiliate links, which means I may earn a small commission if you decide to purchase through them. With that said, it won’t cost you anything extra, and I only recommend products I personally use or have tested and truly believe can make life easier or safer for people with MS.
Here’s the full list at a glance:
Price: $9.99 – $14.99
This cooling towel by Frogg Toggs is one of the most popular gifts for people with MS because heat sensitivity is such a common symptom. Made from a hyper-evaporative PVA material, it absorbs up to eight times its weight in water and stays cool for hours — no freezer or ice packs required. Just wet it, wring it out, and wear it around your neck or over your shoulders.
It’s lightweight, reusable, and small enough to keep in a bag or car. I’ve found this towel to be helpful for workouts, warm weather, travel days, and hot flashes.
Why it’s great for MS:
Price: $12
The Tenare weighted pens are a simple but life-changing tool for anyone who wants to continue journaling or filling out forms, even if tremors, hand weakness, or reduced dexterity make standard pens difficult to hold.
The extra weight provides natural stabilization, so you don’t have to grip as tightly or press as hard. They come in multiple colors and are designed for smoother, steadier pen control.
Why it’s great for MS:
Price: $45
The Mobility Towel looks normal at first glance, but it’s designed specifically for people who struggle with bending, balancing, or standing safely after a shower. A weighted section at the bottom allows the towel to drop toward your feet on its own, and built-in straps let you pull it up your legs without bending or twisting.
It’s one of the most practical multiple sclerosis gifts for everyday independence, and a favorite among many MSing Link members who already use it at home.
Why it’s great for MS:
Price: $75
Rare Beauty Eau de Parfum is my favorite splurge gift of the year! It’s a luxury option with an accessibility twist. The bottle has a rounded, easy-grip design that makes it easy to spray using your whole hand, a fist, or even by leaning it on a counter if your grip strength is limited.
It also has a built-in lock setting for travel or storage. The scent is warm and spicy but still soft and not at all overpowering, with subtle vanilla and caramel notes. If you’re a perfume lover, this is a great winter scent!
Why it’s great for MS:
Price: $59
Whether it’s crowded restaurants, travel days, family gatherings, or busy stores, sensory overload can trigger MS fatigue fast. Loop’s Switch 2 earplugs are stylish, reusable, and offer three sound-filtering modes: Quiet (max reduction), Engage (conversation-friendly), and Experience (soft background filtering).
They come with four ear tip sizes and are much more comfortable than foam earplugs, in my experience. Once fitted properly, they make a huge difference in overstimulating environments.
Why it’s great for MS:
Price: Program $127/month | T-Shirts $28
Discount: Buy a shirt by Dec 30, 2025 and get $20 off your first month in The MSing Link.
If you want to give the gift of progress, confidence, and strength, this is it. The MSing Link is my online wellness program designed specifically for people with MS – including standing, seated, and mobility-aid friendly exercises. Our members see significant improvements in walking, energy, balance, strength, and everyday function.
Pair it with an MSing Link shirt to make it a physical and digital gift combo. The shirts are soft, comfy, and a great way to rep the MS community. And not only that, but if you buy yours by December 30 and want to join The MSing Link, you’ll also get $20 off your first month!
Why it’s great for MS:
Price: $449 – $599
Discount: 20% off + free shipping with code DOCTORGRETCHEN
The WalkingPad C2 Foldable Walking Treadmill is perfect for low-impact, indoor movement, especially if weather, fatigue, or mobility challenges make walking outside difficult for you. It stores upright or under furniture, rolls on wheels, and can be paired with an optional handlebar for balance support.
You can set it up anywhere in your house and use it while watching TV or during movement breaks. Even short 1- to 3-minute sessions can support your circulation, stiffness, and energy.
Why it’s great for MS:
Price: $225
If you deal with spasticity, tightness, or post-exercise stiffness, the RockTape Rock Wave Pro Vibration Tool can bring real relief. Unlike more intense percussion guns, this lightweight therapy tool is gentler and comes with six interchangeable heads: including soft, rounded, and extra-mild options for sensitive muscles.
I recommend using it before or after exercise, or any time stiffness builds up in your quads, calves, hamstrings, or feet.
Why it’s great for MS:
Price: $399 – $574
Discount: 5% off when you purchase through the link below.
This one is a favorite inside our MSing Link community! LifePro’s Rumblex 4D Vibration Plate uses triple-motor technology (oscillation, pulsation, and lateral motion) to activate muscles, increase circulation, reduce stiffness, and support balance – even in short sessions.
You can use it seated, standing, or while holding on for support. This specific model includes vertical vibration, which research suggests may be most helpful for improving balance and walking in people with MS.
Why it’s great for MS:
Price: Any amount
One of the most meaningful multiple sclerosis gifts you can give? The gift of impact. MS4MS partners with stadiums and organizations across the country to spread awareness of MS and raise funds that directly support MS families and research.
Each donation helps in two ways: it provides financial relief to families living with MS right now, and supports research at the Johns Hopkins Project Restore MS Research Center toward better treatments and a future cure. You can even donate in someone's name, making this a beautiful way to honor a loved one while supporting the entire MS community.
Why it’s great for MS:
As you’re shopping for holiday gifts this year, I hope this guide helps you find something that supports the person behind the diagnosis and offers them a little extra comfort.
Living with MS can bring challenges that aren’t always visible, but thoughtful, MS-friendly gifts can make a real difference. Whether it’s tools that improve mobility or a donation that gives back to the community, every item on this list was chosen to inspire confidence and connection.
More than anything, I hope this season reminds you that progress and joy are possible, even on the hard days. If you’d like to make life with MS easier through exercises and tools designed specifically for MS, you can always find resources inside The MSing Link.
Have questions about the best gifts for someone with MS? Send me a DM on Instagram @doctor.gretchen — I’d love to help!
Learn about the latest disease-modifying therapies for MS that aim to protect and retrain the immune system instead of suppressing it. Discover how these new treatment options are transforming long-term multiple sclerosis care and what they could mean for your health.
Looking for gifts for someone with MS? This 2025 Multiple Sclerosis Holiday Gift Guide features Dr. Gretchen’s favorite practical and comforting picks—from cozy essentials to movement tools that make daily life easier. Whether you’re shopping for a loved one or yourself, these MS-friendly gifts go beyond the usual to bring real comfort and joy.
Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.
6000+ copies sold in over 13 countries!
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As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.
If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!
Questions? Email me at Hello@DoctorGretchenHawley.com